Hatha Yoga
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Hatha Yoga Isha Hatha Yoga is currently taught in 5 different classes: Upa Yoga, Surya Kriya, Surya Shakthi and Surya Namaskar, Angamardana, Yogasanas and Bhuta Shuddhi. These practices have been selected and designed by Sadhguru to develop mental clarity and focus, boost vigor and vitality, balance hormonal levels and take years off the body, bringing…
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Corporate Programs Corporate Yoga programs are unmatched by other wellness programs, as a tool to enhance overall employee well-being, Various research has shown the multiple benefits of yoga and meditation for the employee
